– Health & Wellness –

We all need to recharge our batteries from time to time, and what better way to do so than at one of Hong Kong’s beautiful spas.

Fancy dipping your toes into the world of yoga without the long-term commitment? Check out these fun drop-in classes around Hong Kong.

Host and presenter Aaron Stadlin-Robbie hopes to break the silence on mental health with the launch of his bold new podcast, Talking Mental.

Enjoy the festive season without the head-pounding hangover, with a little help from our friends in the know.

Our editor delves deep into Hong Kong's vibrant holistic heath and wellness scene to discover how to get you from OMG to “om” in minutes.

We pop on the nipple stickers and hop inside a -130°C chamber at Hong Kong's first and only cryotherapy centre, Polaris Wellness.

Breathtaking new video of Hong Kong takes us on an epic journey across land, sea, and sky, with trail runner Ben Lee.

Dig out your hiking boots and head for the hills with these five handy tips for happy hiking in Hong Kong.

Our editor ditches the coffee, cocktail, and carbs and gets serious about salads with a little help from the Life Clinic detox gurus.

Our sceptical editor shares her enlightening experience of tarot card reading with astrologist Letao Wang from The Healing Kingdom.

We delve into the world of holistic medicine in Hong Kong and explore the healing powers of Mother Nature.

Check out these super indulgent spa treatments that take pamper time to a whole new level of luxury.